Monday, September 12, 2011

Healthy Strawberry Shake

Ingredients:  Approx. 2 servings
  • Fresh Strawberries - 8 cleaned and cut into halves
  • Milk (low fat) - 2 cups
  • Fat free Vanilla Ice cream - 1 scoop
  • Honey - 1 tsp
For Garnish:
  • Whipped cream
  • Maraschino cherries - 2
In a blender, add cut strawberries, milk, ice cream, honey and Ice. Blend for a minute. Pour in tall glasses and garnish with whipped cream and cherries.
Enjoy your healthy yummy shake.

Note: You can add any protein mix of your choice to make it a meal.


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